Wa.. I have New Name.. Call MISS KICKing QUEEN.. Thanks to Shiyun give mi this name.. haha.. I love it.. hehe.. Thanks thanks.. I love kicking I dun like pulling.. coz I will be the slowest wan.. haha.. yeah.. Miss Kicking Queen.. lol.. So funny..

Wa.. I have 2 mouth ulcers.. SO pain.. haha.. I choose the wrong thing to eat just now I ate Mee Siam.. I regert eating it.. Coz very spicy.. hehe.. I wan to eat other thing de.. but the thing I wan to eat dun have liao.. yeah.. So have to eat that.. haha.. LOL.. My mouth very pain.. I wan to buy Ice Cream.. Hope Emm dun need to work on Saturday.. haha..

I found in a website.. haha.. Is call Choc-a-lot cake.. lol.. I wan to eat this cake..

Labels: feelings, Friends, lifeguard, myself

Hey.. My today BM item 1 timing is going back to old timing liao.. I will try to tow u.. haha..
I think I can have training with u but I need to use hannah for my BM item.. Sorry Gal.. Is not ur fault.. haha.. Is a good try on u.. thanks.. I think u noe who u are right.. den I dun need to say the name out liao.. U oso have to keep trying to ur 3.15.. oooh.. yeah.. I haven say my timing.. haha.. IS............... 3.21min.. I really think i can not use u for my BM item.. Sorry gal.. This is my graph for my BM item 1 timing.. haha..

The lowest is 3.06.. The highest wan is 3.29.. haha.. that different very big right.. I think I will update every training.. & I will update to my blog every end of the months.. Yeah.. Ooor 2 months in a graph see how ba.. If I'm improving I will put wan.. Dun worry.. haha.. Today Chris teach choking.. He teach Full choking & Half choking.. haha..
And @ Daryl training.. yeah.. I'm 3rd wan who come back on time.. We doing 12 laps for 20 mins freestyle kick.. yeah.. I was the 3rd wan.. & my timing is below 20 mins.. haha.. I really thinks that.. My legs have more power than my hands.. haha.. I love kick but I dun like pulling.. yeah.. Coz I'm weak in my hand.. haha.. I'm good in my legs.. yeah.. That's all for today.. I wan to go & sleep liao.. GooD NitE.. haha.. & I have put some Music Video @ the side.. hope u all will enjoy it..

Labels: BM item, feelings, Friends, lifeguard, myself, photo, training

Good morning.. I wash my crumpler bag liao.. haha.. Coz yesterday my water bottle pour all the water out.. Whole bag wet liao.. No choice have to wash.. haha.. Today have training.. yeah.. Hope I can train with Emm.. But BM item use hannah as my victim.. den i can improve.. Hope today my timming will be below 3.06.. I wan to tow hannah.. hehe.. yeah.. I'm going to do my new specs liao.. yeah.. Can't wait for it to choose the frame.. haha.. yeah.. I wan a rectangle frame.. Hmm.. Which color to choose.. "Black, Blue, Red, Orange, White".. This are the color I like I think.. Going to do this Saturday.. Wa..

I think this saturday will be busy leh.. Morning have to go BBDC for practical and go for Evaluation.. yeah.. I think have go for alot of time of practical liao.. haha.. But still haven have a PASS.. so sad.. haha..

Labels: feelings, Friends, lifeguard, myself

haha.. Yesterday I slept @ 9plus.. haha.. I have been sleeping for 10 hrs.. haha.. I regret sleeping on kor's bed the day be4.. Make all my bone so pain.. His bed is very hard lor.. haha.. lol..
Yesterday when kusu with NP lifeguard.. Very fun.. haha.. As usual do the same thing.. haha.. But when we are coming back to singapore fun things happen.. haha.. Coz of my problem.. haha.. Make DARYL read my blog.. haha.. But he say the right thing is "If u dun tell us @ the training day no1 will noe you need a victim".. yeah.. that true when i think of it.. yeah.. Every1 have their things to do.. Maybe I'm very selfish ba.. haha.. But I just need a victim.. yah.. Thanks to Daryl who may solve my problem.. haha..
But i think he will not see too long.. My blog will see untill sleep de.. haha.. But is good to see wat the youngster thinks.. welcome welcome.. yeah.. maybe some of my thinking is like youngster too.. But welcome to tag ooor give mi comment.. ooor give mi some words ba.. thanks..
Don't worry I never write bad things about u.. but I really have alot of blog relation to BM training & lifeguard.. haha.. Coz I dun have much close friends.. So all my blog will be about NP lifeguard & training.. Maybe some of the comment about lifeguard yea..
I wanted to call all the NP lifeguard to eat Claypot rice with mi.. haha.. I love eating claypot rice..

Labels: feelings, Friends, lifeguard, myself, training

Yeah.. I love to eat claypot rice lor.. is very nice.. haha.. I wan to eat again..
2 ppl for 10 dollars
3 ppl for 15 dollars
4 ppl for 20 dollars..
Yesterday we had 4 ppl go & eat den it cost 20 dollars.. Den we oso order soup haha.. the soup cost 8 dollars for 2 med bowl of soup.. haha..
Maybe next time can call NP lifeguard ppl go & eat.. Ooor call my parent go & eat.. haha...
I love to eat lor.. hehe.. Seem every1 have a great time in ur work.. haha.. Guohao is in NS.. But super easy job for him, I think.. haha.. Next time call all the gals out.. yesterday they all not free to go for the claypot.. haha.. I think my body is cold now.. My leg keep cramps.. very pain lor.. haha.. have to drink hot drink liao.. haha.. i need banana..

Labels: feelings, food, Friends, lifeguard, myself

Today I went to swim on my own @ Clementi Sport Complex..
I think every saturday I will go swimming.. If u guys are free can tell mi den we go together..
haha.. Den I swim & do my head first surface dive.. ya.. Den when I wan to get up of the pool my leg cramp omg.. haha.. So pai seh lor.. den the lifeguard come & ask mi am I ok.. den I say ok.. haha.. I wan to be lifeguard I oso can cramp my leg.. If I dun noe how to do the treatment for myself.. den I think i can not be a lifeguard liao.. haha..
Treatment for Cramps

• Stretch and massage the affected muscle carefully
• for the thigh- straighten the leg at the knee and raise the leg
• for the lower leg - straighten the affected leg at the knee, draw the toes towards the knee
• for the abdominal muscles - encourage casualty to stand straight and arch back slightly
• gently rub affected area to allow the muscles to relax
• reassure the casualty..

I have to read up my lifesaving book for the circulatory system.. haha.. how the heart works.. yah.. I think my this part will lost to the guys.. coz they are from the LSCT course.. so i think they will noe better than mi.. I everything oso lost to them lor.. like BM item 1.. haix.. they can swim like 2.50 some time leh.. I can't..

Later I eating claypot rice with my FYP friends.. yah.. haha.. @ clementi.. see ya.. I will update again..

Labels: feelings, food, Friends, lifeguard, myself

Is friday again.. haha.. I have been working for 2 months liao.. haha.. yeah.. today went I go home I wan to make pasta.. haha.. So tired lor.. Ystd I slept @ 12am.. haha.. den today I woke up @ 7.30am.. haha.. Whole nite raining lor.. so good to sleep.. haha.. And is very cold..

Labels: family, feelings, food, myself

I just feeling to blog now.. :'( :'( :'(.. Today during training I feel that I'm very left out.. I dun have victim for my practice.. den other guys can practice but I can not.. den how can I improve.. can any1 pls tell mi how to do.. Coz all the while I dun have victim for my training.. den I can not learn much things.. when other guy are doing the new things.. So I feel very left out.. No victim can not learn anything.. So how can I learn new things.. Pls tell mi how should I do.. Tell mi.. Tell mi.. Pls tell mi.. I dun wan to be left out.. I oso wan to learn something.. yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy.. I just can not control my tears are coming out like tap water.. yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy... I wan to learn.. but I dun have Victim.. So how can I learn.. Tell mi.. Tell mi.. Tell mi.. Tell mi.. Tell mi.. Tell mi.. Tell mi..

Labels: BM item, feelings, lifeguard, myself, training

yoyoyo.. Haha.. SO tired every day.. Everyday go home so late.. haha. Today oso lor.. today have training.. Yesterday have Theory practice.. tml have something on lor.. haha.. So tired.. Yesterday I slept @ 11pm.. when I wake up this morning I'm so happy.. haha.. coz I slept for like 8 hrs liao.. haha.. but now I'm still very tired.. haha.. Wa.. I think my theory practice improve liao.. Hope I can go & take the evulation.. den I can go for my Basic Theory test liao.. haha.. I have book the BTT test on 28 Nov.. haha.. yeah.. but still need more pracitce on it.. haha.. yawning.. yawning.. haha.. lol.. tired lor.. training training training.. All my mind is Working, Training, Driving.. haha.. Other thing not inside my mind.. & 1 more I dislike de.. Spent money.. I dun like to spent spent & spent.. haha.. lol..

Labels: driving, feelings, myself, training, work

Yeah.. Is time to blog again.. I have just update blog.. New blog skin.. haha..
Yeah now u all can see the photo in my display pic in my blog liao.. haha.. Haix..
Yesterday dun have training for mi la.. haha.. So sad.. I wanted to go lor.. can like very waste time & waste money to go there. so I didn't go lor.. haha.. Today I have practice lesson @ BBDC.. Have to study alot of things.. haha. I have study liao.. But I every time forget de.. Very hard to remember the
Double yellow line on the side of the road..
Double white line on the road..
Double Zig Z line on the road..
one line on the center of the way..
All this I can not remember de leh.. I noe all is no parking on the road.. haha..
yeah.. but some have timming de.. den some can stop & wait for ppl de.. I oso dun os which wan lor.. haha..
Have a expensive lunch just now.. haha. Den I search for money inside my wallet.. haha.. Coz they say they wan to go there & eat.. Wa.. So Expensive lor.. Luckily I have 8 something inside my wallet..I spent 8 dollar for pasta.. Den I spent the 8 dollars liao.. den now my wallet lwft afew cents only.. Not more than a dollar.. haha.. haix..Wa.. And now still very hungry.. Eat liao not full de.. den waste money.. haha.. LOL.. hungry..

Labels: colleagues, driving, feelings, food, myself, work

Yoyo.. Good morning to everyone viewing my blog.. Have a good monday.. Hope u guys dun have monday blue.. haha.. I'm so tired today.. haha.. & lazy to wake up.. haha..
Den today I not going for training.. yeah.. I have tell Daryl about it liao.. den I tell him that.. I will try my very best to hit my timming on wednesday.. haha.. My target is 3min.. haha.. Is I can hit that timing den I think i can go for the BM test liao.. haha.. But I still need to improve my CPR and other thing like how the heart works.. I oso forget liao.. so long never read up the lifesaving Book liao.. haha.. Hope I still can remember.. I must do well in this BM.. haha.. Hmm.. I dun noe whether i wan to continue after my BM or not.. haha.. Den today all the 123 guy is coming to BM class.. haha.. Den I will be more stress.. Coz I scare they are very good than mi .. haha.. so I have to swim faster.. lol.. :D.. More training More training.. Maybe if I have time I will go swimming on saturday morning.. haha.. see who is free to accompany mi go for swimming.. haha.. working time.. see ya.. Happy training today.. I will join u all on Wednesday..

Labels: BM item, feelings, lifeguard, myself, training, work

Fun weekend.. haha.. Today pa, ma & mi went to Labrador Park.. haha.. so long never sweat liao.. From the last time we walk the Hort Park to now.. haha.. I love nature parks.. haha.. Love tree.. Love insect sound.. Nature sound.. And I take alot of photo there.. haha.. Nice place.. But everytime we go out sure rain de.. haha.. today oso rain.. After Labrador Park we went to Race Cross Rd.. and eat. eee.. I dun like to eat the nasi beriani there.. I still love the wan @ teban.. where I love to buy @ there.. is nicer.. haha. I love to eat nasi beriani rice.. is nice.. haha.. lol.. Is photo time.. hehe.. Enjoy..

Labels: family, feelings, food, myself, photo

Irene Lu Lianghui
18 Dec
Tiger
Sagittarius

* Go oversea every year
* Get New Sunglass (Oakley) or (Sworke)
* * Get A Telescope
(Orion SpaceProbe 3 Altazimuth Reflector Telescope)

A

Alison (NP: Lifeguard)

B

Baoerfully (NP: ECH)

C

Casilda (NP: ECE)
Cheryl Phua (NP: ECE)
Chun Yang (NP: ECE)
Cedric Tan (YLC)

D

Desmond (NP: ECE)
Derrick Hoh (Superstar)
Dexter Tan (NP: Lifeguard)

Ë

Emm (NP: Lifegard)
Eugene Tay (NP: ECE)

F

Felicia Chan (NP: ECE)

G

Godwin Tong (NP: Lifegard)

H

Hui Yin (NP: Lifegard)

I

Ian Lim (NP: Lifegard)

J

Jacquelyn (NP: ECE)
Jia Jun (NP: Lifeguard)
Janice Tan (NP: ECE)
Jolene Sooi (NP: BME)
Joy (NHSS)
Junjie (NP: ECE)
Jimmy Gan (YLC)

K

Kelvin Chow (NP: MDE)
Ken Chua (NP: ECE)
Kenji Lee (NP: ECE)
Kian Wee (NP: ECE)
Kheng Leng (NP: Lifeguard)

L

lulu love be@rbrick

M

Mark(NP: Lifegard)
Mei Yi(NP: ECE)
Min Fen(NP: ECE)

N

NHSS Dance blog
NP Lifeguard blog

S

Shi Bin (Relative)
Shi Jie (Relative)
Shi Yun (NP: Lifeguard)
Stella Poh (NP: BME)
Stephanie Teo(NP: ECE)
Su Ting (NHSS)
SCOB

T

Tee Wee (NP: BME)
Terence (NP: ECE)
Tiong Meng (NP: Lifeguard)

W

Weide (NP: ECE)
Weiting (NP: Lifeguard)
Wen Xin (NHSS)
Wen Xuan (NHSS)

X

Xian Han (ITE)

Y

Yi Feng (NP: Liefguard)
Yuhui (NHSS)

Z

Zhi Yuan (NP: BME)

Chiffonier
Shop For Beauty
Amourie.net
Fairy cove

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